I recently went to the doctor, and to my horror he weighed me... I was 92kgs!!!!! I was sooo shocked and completely horrified that I instantly went to the health food shop and bought a meal replacement and appetite suppressants.
Before my youngest child was born (4 Years ago) I only weight 63kgs, I started to Analise myself what had I done to get so big, I did know that I had had to buy new jeans twice because I didn't fit my size 10s anymore, but I think a part of me was in denile, I am now a size 14 which are tight... The hardest part about changing my eating habits isn't the restrictions or portion sizes I can deal with that its the pure greed, I know I'm full I just want that yummy cupcake because I'm greedy, how do you lose weight and suppress the mental hungry-ness?? (or lack of will power)??
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